Monday, June 4, 2007

Low Carb Pancake Recipes

Low Carb Pancake Recipes

Low Carb Pancakes with Almond Meal - 1g "effective" Carbs, 2g Fiber


1 cup almond flour
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
2 T oil
1/4 teaspoon salt
1 T sweetener

Mix ingredients together and cook as you would other pancakes. I like
to use a nonstick pan with a little oil. The only real difference is
that they won't "bubble" on top the same way. Flip them when the
underside is brown.

Serve with sugar-free syrup or strawberry topping.

Yield: Six 4-inch pancakes

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